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Pregnancy trip massage in the first trimester is not advised. Their second & third trimester, aromatherapy oils can have opposing effects so need to be used cautiously. Deep tissue is not recommended during pregnancy & pressure points on both shoulders does need to be avoided along with point between thumb/forefinger & 3 finger widths on top of the inside ankle joint. These can all induce labour.
Be prepared to try several types of massage than what you’ve always tried. For example, remarkable the types I practice is called myofascial release-be sure hire a company who uses the ” John Barnes approach,” that is generally improvement gentle version of in order to. Physical and occupational therapists get trained in this particular bodywork, so sometimes you can get it covered by insurance if ever the doc will write a prescription.
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Expectant mothers can expect a associated with benefits from massage exercises. It eases the labour cramps. Besides, it will ensure a shorter time of stay in the hospital post delivery.
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